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Read if the change scares

Fearing the future, we are not always, but are often afraid of what is happening to us now, or what happened a long time ago. How else do we know that we need to be afraid? People are afraid of moving to stay without friends and loved ones, but often actually feel alone now. Women… Read more »

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Change to not "Kosyachit"

People come to remake themselves almost completely, because they faced with some feelings that can not bear. Made a mistake at work. Collapsed for this shame so do not carry, that it is easier to hide from it behind thoughts. What? about what he butterfingers, ignorant and irresponsible. I thought it would change. He has… Read more »

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Problem: Spend all the cleanup, no matter how much you earn

Illusion 1: You are unconsciously not here and now, and there and then, when Donashivali after the brother, listened to the scandals of parents because of money, ate potatoes and macaroni, and the excursion with the class did not go-expensive. Reality 1: If you didn't have a bike in your childhood, and now you have… Read more »

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All my troubles are my fault?

Guys who probivajushhimsja in life on their own, it often seems that all depends on them and their desires, perseverance, and ambition. They tend to underestimate objective factors. Which helps them to do "impossible" in their youth, but further leads to eternal struggles and to rationalizations. They're looking for a reason in themselves, and they… Read more »

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Quality articles and "psychological content"-what's the difference?

Save time and honouring information hygiene. I have a slew of quality articles divided into several species. Popular science articles with descriptions of research, clarifying concepts and showing sources. Example: an anonymous survey participants American beauty contests showed almost a quarter of them are detected by an eating disorder. [Beauty is as beauty does: body… Read more »

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Need for support.

#навеяно_практикой Need for support. Many it ceased to be met in very early childhood, when the trees were tall, and the other was the granidioznym and omnipotent. What they feel in situations when in need of support? Correctly, small, weak and dependent. Therefore, the consultations to understand this need come through anger (need you hurt… Read more »

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The main condition for healing and growth

Grow from childhood injuries hurt. It hurts to accept refusal to meet with the fear of rejection, scared to ask embarrassing swear and fight, accept-as a sign of helplessness, letting go of hope as die meet condemnation-become a rag in the corner. Nobody makes just so. All this is possible only for the sake of… Read more »

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Price: grow out of guilt and resentment.

That rarely comes to people under 30. Everything has a price. Want to answer close "on otvali"-answer but know how much it will cost you. And if you have then wine or offense-the price was inadequate. Rasplačivaeš′sâ these feelings for inability to pay and receive the correct price. Psychological children accustomed to getting everything for… Read more »

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Women's self esteem and masculine look. And here mum?

You crave compliments from men, looking for their recognition, obizhaeshsja on husband or boyfriend when he doesn't notice your effort in the design of appearance, stay still in the favorable perspective on photo in social networks in anticipation of enthusiastic comments, endlessly think, as even myself better, dress, slipped up, dye, curl, mustache. This desire… Read more »

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Give him a chance to fall in love with you

Once you give him a chance to fall in love with you. Not melteshi, not run, not forsiruj event. It is slightly confused: any new feeling in the stomach. He needs to spend some time with him, he has to accept it, he needs to make sure that it is HE HIMSELF. That is not… Read more »

  • How do I know what I want?

    To me for advice often come people who don't know what they want. Most often, they see no problem with this, and that it is difficult for them to build relationships with others: they don't know what else to do to please men/women are still help his good-for-nothing guy/son/girlfriend/friend/mother. Just for years of training it… Read more »

  • Three steps residence envy

    Envy is often considered negative feeling and the fate of the losers. The absence of envy is credited with mature and harmonious personalities. I believe that is the envy of timid love to yourself. I though there are reasons of professional and personal experience. With envy in different areas of life I've experienced or now… Read more »

  • Praise tactless people

    The uninvited aides As someone who has to learn to honestly seek help, today I would like to express my gratitude to the "tactless" people. I mean people who feel bad and wrong personal boundaries. Because of this they often spill over to whom horrible intimate things, assuming the extra, give advice, behave impolitely, asking… Read more »

  • I for myself

    It is difficult to deny close assistance and psychological support. It is difficult to defend their financial or other interests. Sometimes we notice ourselves uvâzšimi in foreign relations or problems. Sometimes someone very much annoys us involvement in our lives. And then comes due. If our borders are porous, there is no place for the… Read more »

  • Resource-centered interview

    When the case is not a case where there is not enough motivation, when no strength or you come to a fork in the road and can't make a choice, a vorčlivoe creature inside you begins to scold you active. Many believe it, give up and just throw all unchecked. Meanwhile, the "thrashing" has always… Read more »

  • How the inner critic indicates our vocation

    Once upon a time I made from the book in. Reich one thought, which is really affected me: we are afraid of what actually really want, what is our strength, joy, that can become our purpose. Reich wrote about fear of orgasm, but it is spreading to other areas. Learning bodinamike I learned and saw… Read more »

  • Personal growth training. Inner critic "

    There are inside such internal character who forever shamed, criticizes and assures that nothing happens. Listening to him, we: afraid to start new, to request that we need self-belief, have low self-esteem and afraid to learn something, not to hear his ranâŝih comments. And wants to implement his plan in the works, build a career,… Read more »

  • Psychology of your body

    I pretty much know about my body. And you? If I had pain in my heart, I am offended by someone. The feeling in the heart of the sdavlennosti pass, if I understand with the offense. I know that if my right shoulder naprâglos′, then you need to move away from man because his behaviour… Read more »

  • About my clients

    For access to a psychologist?   I am sometimes asked, who are these people that come to me for advice. The answer for me is simple and inspiring.   Come to me more often insurgents and revolutionaries.   No, it's not political activists. These are people changing the fabric of their family, the sort of… Read more »

  • "I know better how you live" Thoughts about respect

    Respect is when we have not even thought of occurs, that person should be different, change our view. All of these: "be easy", "smile", "you when you get married?", "don't be such a …", "you too."-it's not all about the desire to help, it's all too often translates into words: "you're me now personally inconvenient… Read more »