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Live as I want

Why are you still not doing what I want and live not in the way I want to?   As well, quickly threw the Office went to travel, earning online, describing everything in via instagram! Nu-Ka nakachala urgently priest, took up yoga, weigh 40 kg, otrastila spit to the waist, gave birth to 5 children… Read more »

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Find or what is wrong with your surroundings?

Imagine you are standing in front of the mirror, and see your reflection everywhere very clearly, but here's one piece of mirror zamutnen. And no matter how you kept circling in front of the mirror, this part of my reflection does not see. What feelings would arise? Irritation? "Foolish mirror cannot show me holistically!" anxiety?… Read more »

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Needless to say with a friend about his grudge

Needless to say a friend that his behavior hurt you? What if you're wrong, and take offense at this wrong? You have a right to your feelings, including discomfort from prying action. Recognize that it is Your discomfort may be associated with the actions of another, but no result. For example, a teacher at the… Read more »

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Wine and provocation of aggression

Describe schema many quarrels in which one partner if "begging" the aggression of the second. One causes the real or imaginary damage other unintentionally, random misstep. Feels guilty. From the zashkalivajushhego guilt and unconscious desire to be punished, he makes involuntary their behavior demonstrative. For example, because the work began later gather at the concert… Read more »

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When parents are unhappy with

The internal confrontation with parents of adult children is exhausted. Even if they have long understood that their lives are responsible for themselves, make decisions without thinking about mom and dad. They do differently, but under the yoke of parental disapproval, spoken or shown constantly, they be still tough. This delayed attention to permanent condition… Read more »

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Clever but unrealized. How to be?

That prevents people with high intelligence realize their full potential? Often see the same mechanism that now describe. It's a wise child gets approval and praise for their thoughts. If he has little feeling that it is valuable in itself and enjoy significant adults and in its other manifestations, he clings to his intellect as… Read more »

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The aggression of the elderly

The elderly accuse offended accuse. Elders condemn, lecture, manipulated. Old people burn out anger and demonstrations of eerie nature. Old people just don't know what to do with anger and despair on what their body loses opportunities and health, that they are less aware society. Old people are mad at his old age and feebleness,… Read more »

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"He's such a vulnerable!"

Experience tells me that when someone from the spouses begins issuing a detailed analysis of the character of another, the case badly. Often this means that he needed serious justification for destructive behavior of a spouse. The "analyst" feels helpless and wants to somehow explain what other reasons he is obliged to give yourself bit… Read more »

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Part 3. About anger, from which you can get rid of

There is another special mechanism of anger, inadequate situation-screwing on yourself. This argument when we go so far as to begin to get angry. And this disc can twist eternally! Sometimes we twist it out of habit, sometimes because the real cause of the anger cannot recognize, she sits deep inside and pushes at the… Read more »

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Part 2. About anger and redemption destroying relationships

Part 2 Anger happens when situational infringed your interests have been violated by the psychological border. It also occurs when we are prevented from doing what we have begun. These are two natural mechanism, they are all peoples of the world. Scientist Paul Ekman fact witness. In these two cases, the anger is adequate to… Read more »

  • Live as we move

    Psychologist on the run   Run along the promenade, mentally I think: "one, two, three, four"-the two accounts on two-breath exhale, cheerful music player, comfortable beautiful sneakers, a pleasant morning frost.  Run, habitually noting where in my body tension, what muscles are "blocked" from running. This professional habit of psychologists working in physically-oriented approach-to be… Read more »

  • Attention as a vital energy: why and how

    The University psychologists talk about attention, how about a boring thing, thanks to which the pervoklaška can look at the Board, and with which children are problems and even her deficit syndrome. And that's all. Other people generally nowhere to tell about the attention, and it is such a useful thing! Now I will tell… Read more »

  • Tales of power (part 1)

    The past few months have raised quite acute in my life, and then in professional practice the theme of power. Advice I'm working a lot with men that lies in this plane.   This is a difficult subject, lifting tons of anger, fear and shame, because she always appears together with the subject's own weakness…. Read more »

  • The beginning of their life together: the first crises and conflicts

    My relations four years, three of which I have been doing psychological counselling for couples. I know firsthand that this crisis together. This is something that all couples, but not all have enough understanding of what exactly happens to them and how to find the exit.   Often crisis accompanied by quarrels, mutual resentment and… Read more »

  • Webinar schedule

    Webinar-this way to learn a new or old to understand, without leaving home. You can hear and see the host in real-time, as well as to write to him, which he will instantly receive. To participate need speakers or headphones and fast Internet, capable of transferring video.   Webinar "joint life first crises-crises of one… Read more »

  • When mom annoying 2

    Where negative feelings for parents, if you are from a happy family   "Parents are not drank and was not beaten, but I still often get offended, get annoyed on trifles, I guess I'm ungrateful"-many times I heard this on consultations.   Of course, here it is difficult to talk about ingratitude, because feelings are… Read more »

  • When mom is annoying

    Take the mother the right to dispose of your life   There are human psychological development in this stage, when he learns to take decisions concerning his life, not listening to what people think on this topic his relatives.   For example, you understand that you no longer want to run on the unloved work… Read more »

  • About psychological trauma

      At the time of the trauma people as would be split into parts, one part freezes to not feel the pain at the moment of maximum experience, while the other continues to function and try to somehow adjust to life. And we live: like adults, but inside of us is the part which remains… Read more »

  • Helplessness adults

    Often people experience unexplained anxiety or even the fear of ordinary at first glance things: to call someone on the phone, ask a favor, to go somewhere or do step in convergence with the other person.  These fears often worth negative experience: ridiculed for request, rude treatment by phone, offended, dropped out.   Every time… Read more »

  • Inflâtory

      "Stay away from those people who are trying to reduce your significance. So always arrive a little people. A really great inspire you the feeling that you, too, can become great " Mark Twain, writer     Here there are such people: they pretty much all know very strictly refer to themselves, assess themselves… Read more »