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My yoga every morning

It's been a year I begin each morning with morning sun greeting complex "Surya Namaskara". Today I want to share with you 4 major changes with me, thanks to yoga) 1. I became more organized. With my free schedule is very convenient to wake up hours of 10 am and mooch around the House, when… Read more »

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Attention as a vital energy: why and how

The University psychologists talk about attention, how about a boring thing, thanks to which the pervoklaška can look at the Board, and with which children are problems and even her deficit syndrome. And that's all. Other people generally nowhere to tell about the attention, and it is such a useful thing! Now I will tell… Read more »