I pretty much know about my body. And you?
If I had pain in my heart, I am offended by someone. The feeling in the heart of the sdavlennosti pass, if I understand with the offense. I know that if my right shoulder naprâglos′, then you need to move away from man because his behaviour is perceived by me as threatening. It lets me feel manipulation. Shoulder naprâglos′-stop and think what is currently happening. Sometimes she strains without cause, then I mentally bring Hello past experience)
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I understand very well the relationship between my emotions and muscular tension of my body. Especially this understanding has grown in the last year, largely due to the exchange rate of the Bodinamiki (direction of body-oriented psychotherapy)
In this approach, a wealth of data about the age at which certain muscles are activated and how their operation affects the emotional background, family relations. Also assembled a large statistical material on how to relate psychological problems with adult features of functioning of its muscles and developed effective methods of dealing with these issues through the body of the client.
I started working at body-oriented approach in psychology, 5 years ago, having received special education in this area. During this time I had been accumulating experience with corporal expression variety of psychological phenomena, I became better understood, feel your body and the bodies of other people
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Now I want to share what I know and can do: work on creating a cycle of trainings, seminars, groups, focusing on different aspects of the relationship of the body and psyche.
It will be devoted to the study of the image of your body: what part of it you feel what are for you the secret, what feelings you experience to your body and how it is connected with the fact, which helps handle IT for you. As breathing is associated with our strategies in dealing with people. Where in your body tension, unconscious and not vyraženymèmocii and power, energy, growth.
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Before you go on a long path, you must thoroughly familiarize yourself with what is already there. This meeting will be devoted to exploring the psychological life of your body. This is an opportunity to get in touch with them, because the body cannot be imposed externally, it desires, truthfully, and if you don't know who you are, what you want that feeling, this meeting could be the first step
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