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Live as I want

Why are you still not doing what I want and live not in the way I want to?   As well, quickly threw the Office went to travel, earning online, describing everything in via instagram! Nu-Ka nakachala urgently priest, took up yoga, weigh 40 kg, otrastila spit to the waist, gave birth to 5 children… Read more »

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Find or what is wrong with your surroundings?

Imagine you are standing in front of the mirror, and see your reflection everywhere very clearly, but here's one piece of mirror zamutnen. And no matter how you kept circling in front of the mirror, this part of my reflection does not see. What feelings would arise? Irritation? "Foolish mirror cannot show me holistically!" anxiety?… Read more »

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Clever but unrealized. How to be?

That prevents people with high intelligence realize their full potential? Often see the same mechanism that now describe. It's a wise child gets approval and praise for their thoughts. If he has little feeling that it is valuable in itself and enjoy significant adults and in its other manifestations, he clings to his intellect as… Read more »

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Part 3. About anger, from which you can get rid of

There is another special mechanism of anger, inadequate situation-screwing on yourself. This argument when we go so far as to begin to get angry. And this disc can twist eternally! Sometimes we twist it out of habit, sometimes because the real cause of the anger cannot recognize, she sits deep inside and pushes at the… Read more »

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Unrealistic expectations and procrastination

Unrealistic their claims is difficult to recognize because it often serves the unrealistic ideas about the self: I am cool and my ambitions, goals in life, too, must be enormous. "If I can't achieve something grandiose, it means I'm not a grand" Unrealistic expectations are causing so much anxiety that paralyze us in achieving smaller… Read more »

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Self-sabotage

The effectiveness of any activity begins when we cease to serve its own neurosis, nature, children's needs-how do you want to call. Here's take the saucepan. It should be washed. If we are hungry, we have pasta, and we want the pasta for lunch, we just my crock pot and cook their own meals. If… Read more »

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Ideal for you. The story of one therapy

Sometimes I want to shout: "be hell, either! If! Any anything! ". I do not need the reflection of me. I need you! We are very different, I want to get in touch with you, what you are. You're so long studied all please you now a thousand persons. One of them is mine. I… Read more »

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Hidden abilities and trauma

The injury you have developed amazing skills and characteristics. People unconsciously to that you use, and you don't see anything special myself. Because in a place you have injuries severe pain and you try to avoid it, but along the way, ignore their most valuable characteristics. These skills I met the ability to determine the… Read more »

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Stage experience trauma "Why me?"

In experiencing the effects of psychological trauma is such a moment, which I myself call "elucidation of the relationship with God".   This is when a person asks the question "why did this happen with me?". Replying to him, people choose most often one of the following options: 1) it's because I'm wrong (shame) and… Read more »

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From zero to plus: overcome fear of pleasure

Led I Pravopolušarnoe three years taught drawing, see people invent reality, not her. Domyslennuû portray hard it vague. As seen already easier trick. Psychotherapy often stumble on something that the customer does not see and does not want to see what will bring him good and wants to hold on to their perception that for… Read more »