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Change to not "Kosyachit"

People come to remake themselves almost completely, because they faced with some feelings that can not bear. Made a mistake at work. Collapsed for this shame so do not carry, that it is easier to hide from it behind thoughts. What? about what he butterfingers, ignorant and irresponsible. I thought it would change. He has… Read more »

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Need for support.

#навеяно_практикой Need for support. Many it ceased to be met in very early childhood, when the trees were tall, and the other was the granidioznym and omnipotent. What they feel in situations when in need of support? Correctly, small, weak and dependent. Therefore, the consultations to understand this need come through anger (need you hurt… Read more »

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Ideal for you. The story of one therapy

Sometimes I want to shout: "be hell, either! If! Any anything! ". I do not need the reflection of me. I need you! We are very different, I want to get in touch with you, what you are. You're so long studied all please you now a thousand persons. One of them is mine. I… Read more »

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About the failure and rejection

Failure-a great tool to get rid of constant in its toxicity people. When you ask not to do more as hurt you, and the person cannot or does not want to deal with your request. Another failure helps in a heap of different cases: when people are uninteresting, but admit it to yourself don't want… Read more »

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With you everything is OK

With you everything is OK. You can be any. Yes, you obidčivaâ//boltlivaâ is an aloof/inaccurate/as kid/cranky. You don't need anyone to dissuade this price its comfort. Yes, you are. Look, the world has not collapsed. It is not important to anyone except your mom and even a couple of those who cannot choose a convenient… Read more »

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Healing

The days when you had to be strong. Now you can ask for help, laugh and be mild, you can remove the body armor and mask the harshness from the face. You can not get angry and do not demand justice, you can simply ask about something, are no longer enemies. The war is over,… Read more »

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Abandoned nests and/or meeting with a

Me 55 years, I wake up in the middle of the night from the tension in the entire body, my hands the authoriites had a quilt, I want them to withhold something, to call someone for help, but already some … And here's me meets the solitude. Only now I can make out his features…. Read more »

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I for myself

It is difficult to deny close assistance and psychological support. It is difficult to defend their financial or other interests. Sometimes we notice ourselves uvâzšimi in foreign relations or problems. Sometimes someone very much annoys us involvement in our lives. And then comes due. If our borders are porous, there is no place for the… Read more »

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Personal growth training. Inner critic "

There are inside such internal character who forever shamed, criticizes and assures that nothing happens. Listening to him, we: afraid to start new, to request that we need self-belief, have low self-esteem and afraid to learn something, not to hear his ranâŝih comments. And wants to implement his plan in the works, build a career,… Read more »

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Live as we move

Psychologist on the run   Run along the promenade, mentally I think: "one, two, three, four"-the two accounts on two-breath exhale, cheerful music player, comfortable beautiful sneakers, a pleasant morning frost.  Run, habitually noting where in my body tension, what muscles are "blocked" from running. This professional habit of psychologists working in physically-oriented approach-to be… Read more »