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Did not live richly, nothing to start

When a person experiences a shock, astray his habitual protective mechanisms, ways of self-regulation. But the instinctive level, the brain of reptiles, the most ancient part of the nervous system is connected. And it gives him inhuman force and clarity. It acts in the name of saving life, it is in the energy of high… Read more »

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Read if the change scares

Fearing the future, we are not always, but are often afraid of what is happening to us now, or what happened a long time ago. How else do we know that we need to be afraid? People are afraid of moving to stay without friends and loved ones, but often actually feel alone now. Women… Read more »

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Change to not "Kosyachit"

People come to remake themselves almost completely, because they faced with some feelings that can not bear. Made a mistake at work. Collapsed for this shame so do not carry, that it is easier to hide from it behind thoughts. What? about what he butterfingers, ignorant and irresponsible. I thought it would change. He has… Read more »

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Problem: Spend all the cleanup, no matter how much you earn

Illusion 1: You are unconsciously not here and now, and there and then, when Donashivali after the brother, listened to the scandals of parents because of money, ate potatoes and macaroni, and the excursion with the class did not go-expensive. Reality 1: If you didn't have a bike in your childhood, and now you have… Read more »

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All my troubles are my fault?

Guys who probivajushhimsja in life on their own, it often seems that all depends on them and their desires, perseverance, and ambition. They tend to underestimate objective factors. Which helps them to do "impossible" in their youth, but further leads to eternal struggles and to rationalizations. They're looking for a reason in themselves, and they… Read more »

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Quality articles and "psychological content"-what's the difference?

Save time and honouring information hygiene. I have a slew of quality articles divided into several species. Popular science articles with descriptions of research, clarifying concepts and showing sources. Example: an anonymous survey participants American beauty contests showed almost a quarter of them are detected by an eating disorder. [Beauty is as beauty does: body… Read more »

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Need for support.

#навеяно_практикой Need for support. Many it ceased to be met in very early childhood, when the trees were tall, and the other was the granidioznym and omnipotent. What they feel in situations when in need of support? Correctly, small, weak and dependent. Therefore, the consultations to understand this need come through anger (need you hurt… Read more »

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The main condition for healing and growth

Grow from childhood injuries hurt. It hurts to accept refusal to meet with the fear of rejection, scared to ask embarrassing swear and fight, accept-as a sign of helplessness, letting go of hope as die meet condemnation-become a rag in the corner. Nobody makes just so. All this is possible only for the sake of… Read more »

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Price: grow out of guilt and resentment.

That rarely comes to people under 30. Everything has a price. Want to answer close "on otvali"-answer but know how much it will cost you. And if you have then wine or offense-the price was inadequate. Rasplačivaeš′sâ these feelings for inability to pay and receive the correct price. Psychological children accustomed to getting everything for… Read more »

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Women's self esteem and masculine look. And here mum?

You crave compliments from men, looking for their recognition, obizhaeshsja on husband or boyfriend when he doesn't notice your effort in the design of appearance, stay still in the favorable perspective on photo in social networks in anticipation of enthusiastic comments, endlessly think, as even myself better, dress, slipped up, dye, curl, mustache. This desire… Read more »

Latest
  • "I know better how you live" Thoughts about respect

    Respect is when we have not even thought of occurs, that person should be different, change our view. All of these: "be easy", "smile", "you when you get married?", "don't be such a …", "you too."-it's not all about the desire to help, it's all too often translates into words: "you're me now personally inconvenient… Read more »

  • Live as we move

    Psychologist on the run   Run along the promenade, mentally I think: "one, two, three, four"-the two accounts on two-breath exhale, cheerful music player, comfortable beautiful sneakers, a pleasant morning frost.  Run, habitually noting where in my body tension, what muscles are "blocked" from running. This professional habit of psychologists working in physically-oriented approach-to be… Read more »

  • Attention as a vital energy: why and how

    The University psychologists talk about attention, how about a boring thing, thanks to which the pervoklaška can look at the Board, and with which children are problems and even her deficit syndrome. And that's all. Other people generally nowhere to tell about the attention, and it is such a useful thing! Now I will tell… Read more »

  • Tales of power (part 1)

    The past few months have raised quite acute in my life, and then in professional practice the theme of power. Advice I'm working a lot with men that lies in this plane.   This is a difficult subject, lifting tons of anger, fear and shame, because she always appears together with the subject's own weakness…. Read more »

  • The beginning of their life together: the first crises and conflicts

    My relations four years, three of which I have been doing psychological counselling for couples. I know firsthand that this crisis together. This is something that all couples, but not all have enough understanding of what exactly happens to them and how to find the exit.   Often crisis accompanied by quarrels, mutual resentment and… Read more »

  • Webinar schedule

    Webinar-this way to learn a new or old to understand, without leaving home. You can hear and see the host in real-time, as well as to write to him, which he will instantly receive. To participate need speakers or headphones and fast Internet, capable of transferring video.   Webinar "joint life first crises-crises of one… Read more »

  • When mom annoying 2

    Where negative feelings for parents, if you are from a happy family   "Parents are not drank and was not beaten, but I still often get offended, get annoyed on trifles, I guess I'm ungrateful"-many times I heard this on consultations.   Of course, here it is difficult to talk about ingratitude, because feelings are… Read more »

  • When mom is annoying

    Take the mother the right to dispose of your life   There are human psychological development in this stage, when he learns to take decisions concerning his life, not listening to what people think on this topic his relatives.   For example, you understand that you no longer want to run on the unloved work… Read more »

  • About psychological trauma

      At the time of the trauma people as would be split into parts, one part freezes to not feel the pain at the moment of maximum experience, while the other continues to function and try to somehow adjust to life. And we live: like adults, but inside of us is the part which remains… Read more »

  • Helplessness adults

    Often people experience unexplained anxiety or even the fear of ordinary at first glance things: to call someone on the phone, ask a favor, to go somewhere or do step in convergence with the other person.  These fears often worth negative experience: ridiculed for request, rude treatment by phone, offended, dropped out.   Every time… Read more »