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All my troubles are my fault?

Guys who probivajushhimsja in life on their own, it often seems that all depends on them and their desires, perseverance, and ambition. They tend to underestimate objective factors. Which helps them to do "impossible" in their youth, but further leads to eternal struggles and to rationalizations. They're looking for a reason in themselves, and they… Read more »

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Quality articles and "psychological content"-what's the difference?

Save time and honouring information hygiene. I have a slew of quality articles divided into several species. Popular science articles with descriptions of research, clarifying concepts and showing sources. Example: an anonymous survey participants American beauty contests showed almost a quarter of them are detected by an eating disorder. [Beauty is as beauty does: body… Read more »

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Need for support.

#навеяно_практикой Need for support. Many it ceased to be met in very early childhood, when the trees were tall, and the other was the granidioznym and omnipotent. What they feel in situations when in need of support? Correctly, small, weak and dependent. Therefore, the consultations to understand this need come through anger (need you hurt… Read more »

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The main condition for healing and growth

Grow from childhood injuries hurt. It hurts to accept refusal to meet with the fear of rejection, scared to ask embarrassing swear and fight, accept-as a sign of helplessness, letting go of hope as die meet condemnation-become a rag in the corner. Nobody makes just so. All this is possible only for the sake of… Read more »

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Price: grow out of guilt and resentment.

That rarely comes to people under 30. Everything has a price. Want to answer close "on otvali"-answer but know how much it will cost you. And if you have then wine or offense-the price was inadequate. Rasplačivaeš′sâ these feelings for inability to pay and receive the correct price. Psychological children accustomed to getting everything for… Read more »

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Women's self esteem and masculine look. And here mum?

You crave compliments from men, looking for their recognition, obizhaeshsja on husband or boyfriend when he doesn't notice your effort in the design of appearance, stay still in the favorable perspective on photo in social networks in anticipation of enthusiastic comments, endlessly think, as even myself better, dress, slipped up, dye, curl, mustache. This desire… Read more »

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Give him a chance to fall in love with you

Once you give him a chance to fall in love with you. Not melteshi, not run, not forsiruj event. It is slightly confused: any new feeling in the stomach. He needs to spend some time with him, he has to accept it, he needs to make sure that it is HE HIMSELF. That is not… Read more »

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Live as I want

Why are you still not doing what I want and live not in the way I want to?   As well, quickly threw the Office went to travel, earning online, describing everything in via instagram! Nu-Ka nakachala urgently priest, took up yoga, weigh 40 kg, otrastila spit to the waist, gave birth to 5 children… Read more »

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Find or what is wrong with your surroundings?

Imagine you are standing in front of the mirror, and see your reflection everywhere very clearly, but here's one piece of mirror zamutnen. And no matter how you kept circling in front of the mirror, this part of my reflection does not see. What feelings would arise? Irritation? "Foolish mirror cannot show me holistically!" anxiety?… Read more »

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Needless to say with a friend about his grudge

Needless to say a friend that his behavior hurt you? What if you're wrong, and take offense at this wrong? You have a right to your feelings, including discomfort from prying action. Recognize that it is Your discomfort may be associated with the actions of another, but no result. For example, a teacher at the… Read more »

  • Responsibilities in a pair

    When people cannot care for themselves, they share household responsibilities: it is him, he Pats shirt kopm cleans. And altruistically type: "Wow, all in the family" And when one does not perform such duties, the other turns out to be deprived of something very important for him. He grudges, vpadanie sacrifice, guilt manipulation. The first… Read more »

  • Right to their vitality

    You have a right to their resources. Imagine a circle around himself. Inside this circle of your emotions, thoughts, needs, capabilities to satisfy them: your time, money, effort, ability, things, relationships. All that is generated by your activities and everything that represents and nourishes your vitality. Submitted? So here. You have the right to use… Read more »

  • Ideal for you. The story of one therapy

    Sometimes I want to shout: "be hell, either! If! Any anything! ". I do not need the reflection of me. I need you! We are very different, I want to get in touch with you, what you are. You're so long studied all please you now a thousand persons. One of them is mine. I… Read more »

  • "Lethal weapons". Shortcuts and ecology in psychotherapy

    Lethal weapons. lethal weapons that lethal weapons is. New pancake term poked in his popular articles by psychologists. With detached so descriptively separately: "lethal weapons borders do not feel" lethal weapons "normally.", "travmatikam" it is peculiar. I see no reason to use this word in the posts for clients. Well not write so indiscriminately about… Read more »

  • About the failure and rejection

    Failure-a great tool to get rid of constant in its toxicity people. When you ask not to do more as hurt you, and the person cannot or does not want to deal with your request. Another failure helps in a heap of different cases: when people are uninteresting, but admit it to yourself don't want… Read more »

  • Hidden abilities and trauma

    The injury you have developed amazing skills and characteristics. People unconsciously to that you use, and you don't see anything special myself. Because in a place you have injuries severe pain and you try to avoid it, but along the way, ignore their most valuable characteristics. These skills I met the ability to determine the… Read more »

  • Stage experience trauma "Why me?"

    In experiencing the effects of psychological trauma is such a moment, which I myself call "elucidation of the relationship with God".   This is when a person asks the question "why did this happen with me?". Replying to him, people choose most often one of the following options: 1) it's because I'm wrong (shame) and… Read more »

  • From zero to plus: overcome fear of pleasure

    Led I Pravopolušarnoe three years taught drawing, see people invent reality, not her. Domyslennuû portray hard it vague. As seen already easier trick. Psychotherapy often stumble on something that the customer does not see and does not want to see what will bring him good and wants to hold on to their perception that for… Read more »

  • Is there life after dostigatorstva

    Success as compensation for lost love ceases to motivate when people learned to love himself.  And then there are two ways: to score this or use the most success in the pursuit of it skills for what you really want.  For example, to make as much money as you want to grow in an interesting… Read more »

  • Why I am not friends with customers and don't they have a manicure

    Among my clients, many guys are very interesting to me as interlocutors, potential friends, I close their position in life and we have common interests. Also among them is very steep. But I can't have them learn, can't use their professional services or products. Make friends, engage hobby too.  Why? Because I know that they… Read more »